Upright bikes and elliptical trainers are both excellent tools to improve your fitness. Either one will help you burn calories and enhance your stamina. Perhaps you would like to have both in your home. Or maybe you want to choose one for workouts at home. Let’s review two exercise machines from Exerpeutic to see whether they meet your needs.
Exerpeutic GOLD 2000XLST Bluetooth Smart Technology Elliptical Trainer with 21 Workout Programs
The sleek GOLD 2000XLST elliptical from Exerpeutic is attractive, and it has a small footprint. Those two features are significant when you’re looking for home gym equipment. It also comes with transport wheels and weighs just over 80 pounds, making it fairly easy to move out of the way.
Since it supports up to 275 pounds and has large pedals, it suits the average adult user. On the downside, the pedals have no toe caps, but they do have a textured non-slip surface.
While you receive the 2000XLST elliptical, you’ll need to assemble it before its first use. You’ll notice that it has a quiet flywheel with sixteen levels of magnetic resistance. And although this is a less expensive machine, it has a three-piece crank system that’s made to stand up to regular use.
While you’ll need electricity to operate the elliptical, you’ll benefit from the backlit LCD. This display shows calories burned, speed, time elapsed, distance traveled, watts, and more. Plus, there are twenty-one programs to increase your endurance and strength and help you lose weight.
There are heart rate sensors embedded in the fixed handlebars. Use them to track and improve your cardiovascular fitness while you exercise.
Finally, the GOLD 2000XLST has Bluetooth connectivity that syncs with your smartphone to track your workouts. It’s immediately compatible with the free MyFitQuest app for iOS on the iPhone.
More features of the Exerpeutic GOLD 2000XLST elliptical trainer:
- Covered by a 1-year limited warranty
- Measures 53 x 25 x 63 inches; weighs 81.6 pounds
Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs
Why might you choose the Exerpeutic GOLD 500 XLS upright bike instead of an elliptical trainer? Perhaps you prefer to ride because it’s more comfortable. You may appreciate the fact that the bike takes up less room, especially since it folds up for storage. Or maybe the supported weight limit of 400 pounds is better suited to your needs.The bike is also adjustable for riders between 5-foot-1-inch and 6-foot 5-inches in height.
For comfort, there is a large cushioned seat, padded handlebars, and straps to secure your feet on the pedals. That way you get the most out of the effort you put into exercising.
As you ride, you can raise or lower the amount of resistance by turning the knob on the console. There are eight levels total.
Meanwhile, the LCD screen on the console reveals data like distance traveled, speed, heart rate, and calories burned. And there are no programs to complicate your workout—you can design your own training sessions.
On the handlebars, you’ll see the pulse rate sensors that help you track your cardiovascular fitness. And on the front post below the console is a basket to hold a water bottle, phone, or remote control.
Overall, the GOLD 500 XLS is a worthwhile investment if you want a comfortable seat, simple features, and the ability to fold up and roll out of the way. While it won’t provide much of a challenge to trained athletes, it can help someone with limited mobility achieve better health.
More features of the Exerpeutic GOLD 500 XLS foldable upright bike:
- Covered by a 1-year limited warranty
- Comes with wrenches for the four parts that require assembly
- Measures 39 x 48.4 x 26.4-inches; weighs 51.6 pounds
Not everyone has the budget to purchase both an elliptical and a bike. So how can you choose just one of them? You might consider your personal preferences for standing or sitting while exercising. Or you might be restricted by the weight limits of each machine. But if there are no immediate concerns with either of the above, consider whether having Bluetooth, preset programs, and more levels of resistance are important to you. If so, get the GOLD 2000XLST elliptical. Otherwise, you might enjoy the simplicity of the GOLD 500 XLS upright bike.