A Bowflex Home Gym gives you a room full of exercise equipment in just one machine. The whole family can enjoy it because it isn’t just for me or just for women. Plus, it’s safer to workout with a Bowflex than with weighted machines or free weights. There isn’t much inertia, so you’re less likely … Read more
Total Gym equipment lets you exercise using the weight of your own body. This is safer than working out with weights because you’re less likely to injure yourself. To increase the level of difficulty, you only need to change the incline of the platform. You can work every major muscle group in your body this … Read more
Wouldn’t it nice to have a home gym that didn’t cost a fortune? A way to get a toned body without finding time to go to the gym? These two Body Works systems from Weider are an inexpensive way to exercise your whole body at home.With a wide variety of exercises that you can perform, … Read more